P.P Flax Seed W/Lignans 15z P /

Puritan's Pride Organic Cold Milled Ground Flax Seed Item #010260 PRODUCT & LABEL INFORMATION Icon Organic Icon Vegetarian Icon Gluten Free Only a handful of foods contain the essential fatty acids your body needs everyday. Our Flax Seeds deliver some of the highest concentrations of Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) available in a food. Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6) are two fatty acids important for cellular, heart and metabolic health.** Our Flax Seeds powder also contains the powerhouse nutrients Oleic Acid (Omega-9) and Lignans — phytochemicals, which play a part in the well-being of the body.** In addition, this product is a good source of fiber to help meet your nutritional requirements. Use every day to ensure an adequate intake. About Puritan’s Pride For more than 45 years, Puritan's Pride has helped families achieve a lifestyle of wellness. Our vitamins and supplements are made with care from the highest quality ingredients. They are tested or inspected as many as 15 times throughout the manufacturing process. That's why you can shop with confidence. We take pride in our products and helping customers feel their best. Nutrition Facts Serving Size 2 Tablespoons (15g) Servings Per Container about 28 Amount Per Serving % Daily Value Calories 90 Calories from Fat 60 Total Fat 6 g 10% Saturated Fat 0.5 g 3% Trans Fat 0 g Polyunsaturated Fat 5 g Monounsaturated Fat 1 g Cholesterol 0 mg 0% Sodium 15 mg 1% Potassium 90 mg 3% Total Carbohydrate 4 g 1% Dietary Fiber 4 g 16% Soluble Fiber 2 g Insoluble Fiber 2 g Sugars 0 g Protein 3 g 6% Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6% Vitamin B-6 35% Zinc 4% Typical Fatty Acid Profile per 15g Serving: Alpha-Linoleic Acid (ALA) (Omega-3) 2,625 mg Linoleic Acid (LA) (Omega-6) 675 mg Oleic Acid (OA) (Omega-9) 675 mg *Percent Daily Values are based on a 2,000 calorie diet Directions: For adults, take one (1) to two (2) tablespoons (7.5 g to 15 g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. Other Ingredients: Organic Cold-MIlled Flax Seeds. WARNING: KEEP OUT OF REACH OF CHILDREN. STORE UNOPENED CONTAINER AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TO ENSURE FRESHNESS AFTER OPENING, KEEP REFRIGERATED OR STORE IN FREEZER. TAMPER RESISTANT: DO NOT USE IF SEAL IS BROKEN OR MISSING. No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish.